Ameriserve

Ameriserve - Media Noche Sandwich

Serving Size :
1 Sandwich
434Cal
24%25gCarbs
55%26gFat
21%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal
434 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,507g
793 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar5 g
Fat26 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium793 mg
Potassium227 mg
Cholesterol75 mg
Vitamin A11 %
Vitamin C1 %
Calcium28 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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