Aladdin Food

Aladdin Food - Media Noche Panini Sandwich

Serving Size :
1 Sandwich
460Cal
23%26gCarbs
53%27gFat
24%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,372g
928 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber0 g
Sugar6 g
Fat27 g
Saturated8 g
Polyunsaturated4 g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium928 mg
Potassium320 mg
Cholesterol65 mg
Vitamin A12 %
Vitamin C3 %
Calcium29 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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