Homemade Meatloaf

Homemade Meatloaf - Meatloaf /Microwave

Serving Size :
177 g

250

Cal

0%

--

Carbs

100%

8g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium-3,153g

5,453 / 2,300gleft

Cholesterol168g

132 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar3 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium5453 mg
Potassium-- mg
Cholesterol132 mg
Vitamin A2 %
Vitamin C3 %
Calcium1 %
Iron120 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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