Market Street

Market Street - Meatloaf - Homemade

Serving Size :
1 slice

320

Cal

16%

12g

Carbs

41%

14g

Fat

43%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar4 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium730 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A33 %
Vitamin C18 %
Calcium7 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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