Marie Callendars

Marie Callendars - Meatloaf & Gravy Dinner

Serving Size :
1 dinner
500Cal
36%45gCarbs
47%26gFat
17%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber6 g
Sugar5 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium1180 mg
Potassium700 mg
Cholesterol90 mg
Vitamin A2 %
Vitamin C8 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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