Lauries Low-carb

Lauries Low-carb - Meatloaf

Serving Size :
1 slice
299Cal
3%2gCarbs
63%20gFat
35%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,701 cal
299 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium480 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

299 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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