Pioneer Woman - Meatloaf
Serving Size :
1 piece
338Cal
15%12gCarbs
61%22gFat
25%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,662 cal
338 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,472g
828 / 2,300gleft
Cholesterol193g
107 / 300gleft
Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar6 g
Fat22 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein20 g
Sodium828 mg
Potassium275 mg
Cholesterol107 mg
Vitamin A13 %
Vitamin C2 %
Calcium14 %
Iron12 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
338 calories
51Minutes of Cycling
34Minutes of Running
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