Pioneer Woman - Meatloaf

Serving Size :

338Cal

15%12gCarbs

61%22gFat

25%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,662 cal

338 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,472g

828 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar6 g

Fat22 g

Saturated9 g

Polyunsaturated1 g

Monounsaturated9 g

Trans-- g

Protein20 g

Sodium828 mg

Potassium275 mg

Cholesterol107 mg

Vitamin A13 %

Vitamin C2 %

Calcium14 %

Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

51Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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