Allrecipes

Allrecipes - Meatloaf

Serving Size :
1 I slice

372

Cal

20%

18g

Carbs

60%

24g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal

372 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,965g

335 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar0 g
Fat24 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium335 mg
Potassium0 mg
Cholesterol101 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57

Minutes of Cycling

38

Minutes of Running

2.2

Hours of Cleaning
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