Virginia Tech Turner Place

Virginia Tech Turner Place - Meatloaf

Serving Size :
8 oz
516Cal
16%20gCarbs
52%29gFat
32%40gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,484 cal
516 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium756g
1,544 / 2,300gleft
Cholesterol52g
248 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1544 mg
Potassium-- mg
Cholesterol248 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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