Homemade

Homemade - Meatless Pakbet

Serving Size :
100 grams

64

Cal

45%

8g

Carbs

38%

3g

Fat

17%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal

64 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber65 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans3 g
Protein3 g
Sodium72 mg
Potassium35 mg
Cholesterol5 mg
Vitamin A30 %
Vitamin C30 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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