Marie Callenders

Marie Callenders - Meatlaof and Gravy

Serving Size :
1 meal
380Cal
47%44gCarbs
31%13gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber7 g
Sugar4 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1300 mg
Potassium640 mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C6 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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