Subway

Subway - Meatball, Mozzarella, Chipotle Southwest

Serving Size :
6 inch

600

Cal

36%

56g

Carbs

50%

34g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber4 g
Sugar10 g
Fat34 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein21 g
Sodium1400 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A30 %
Vitamin C20 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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