Subway

Subway - Meatball Marinara W/honey Oat, Pepperjack & Chipotle Southwest

Serving Size :
512 g

1,230

Cal

38%

114g

Carbs

48%

64g

Fat

15%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal770 cal

1,230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat3g

64 / 67gleft

Sodium-250g

2,550 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber14 g
Sugar21 g
Fat64 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein45 g
Sodium2550 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A45 %
Vitamin C70 %
Calcium90 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1230 calories

3.1

Hours of Cycling

2

Hours of Running

7.5

Hours of Cleaning
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