Subway

Subway - Meatball Marinara - Uk Website

Serving Size :
6 " sub

439

Cal

48%

54g

Carbs

32%

16g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal

439 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber8 g
Sugar13 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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