Subway - Meatball (Footlong)

Subway - Meatball (Footlong) - Meatball - Honey Oat - Swiss Cheese - Tomato - Onion - Olives - Jalapenos - Chipotle Southwest

Serving Size :
1 foot sub

1,244

Cal

37%

114g

Carbs

47%

63g

Fat

16%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal756 cal

1,244 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium-650g

2,950 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber10 g
Sugar33 g
Fat63 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium2950 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1244 calories

3.1

Hours of Cycling

2.1

Hours of Running

7.6

Hours of Cleaning
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