Lunch

Lunch - Meat Pie

Serving Size :
210 grams
517Cal
38%49gCarbs
48%27gFat
14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal
517 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,403g
897 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber-- g
Sugar1 g
Fat27 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium897 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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