Dennys

Dennys - Meat Lovers Scramble

Serving Size :
21 oz

1,140

Cal

33%

94g

Carbs

50%

63g

Fat

17%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal860 cal

1,140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium-1,110g

3,410 / 2,300gleft

Cholesterol-265g

565 / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber5 g
Sugar15 g
Fat63 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein49 g
Sodium3410 mg
Potassium-- mg
Cholesterol565 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1140 calories

2.9

Hours of Cycling

1.9

Hours of Running

7

Hours of Cleaning
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