Sainsbury

Sainsbury - Meat Lasagne - Family Size

Serving Size :
0.25 Dish (375g)

419

Cal

27%

27g

Carbs

60%

27g

Fat

14%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal

419 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium540g

1,760 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar2 g
Fat27 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated12 g
Trans-- g
Protein14 g
Sodium1760 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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