Compliments Balance

Compliments Balance - Meat Lasagne

Serving Size :
300 g tray
300Cal
60%44gCarbs
18%6gFat
22%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber5 g
Sugar8 g
Fat6 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein16 g
Sodium510 mg
Potassium660 mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C25 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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