Compliments Balance

Compliments Balance - Meat Lasagne

Serving Size :
300 g tray

300

Cal

60%

44g

Carbs

18%

6g

Fat

22%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar8 g
Fat6 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein16 g
Sodium510 mg
Potassium660 mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C25 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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