deli

meat

Serving Size:
80

Cal

6%

3g

Carbs
72%

15g

Fat
21%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1920 Cal

80/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugars
3 g
Fat
15 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
10 g
Sodium
400 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

cycling image12Minutes of Cycling
running image8Minutes of Running
cleaning image29Minutes of Cleaning

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