Healthy Choice

Healthy Choice - Meals - Smoked Chicken Panini

Serving Size :
1 package
310Cal
55%42gCarbs
12%4gFat
33%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium580 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C2 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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