Live Oak Bank

Live Oak Bank - Meal Replacer Smoothie

Serving Size :
1 Smoothie

588

Cal

46%

72g

Carbs

32%

22g

Fat

22%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,412 cal

588 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,915g

385 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber-- g
Sugar28 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium385 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

588 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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