Mcdonald's (Hong Kong) - Mcwings

Serving Size :

242Cal

14%8gCarbs

62%16gFat

24%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,736g

564 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar-- g

Fat16 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium564 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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