Mcdonald's

Mcdonald's - Mcshake De Sonho De Valsa

Serving Size :
1 pote

555

Cal

56%

76g

Carbs

38%

23g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,445 cal

555 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,021g

279 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber0 g
Sugar-- g
Fat23 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein8 g
Sodium279 mg
Potassium-- mg
Cholesterol21 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

555 calories

1.4

Hours of Cycling

56

Minutes of Running

3.4

Hours of Cleaning
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