Mc Donalds

Mc Donalds - Mc Pollo Jr.

Serving Size :
1 taza
360Cal
40%40gCarbs
42%19gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber-- g
Sugar-- g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium760 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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