Mc Donalds

Mc Donalds - Mc Griddle Cake

Serving Size :

250Cal

68%44gCarbs

24%7gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber2 g

Sugar14 g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium690 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A0 %

Vitamin C0 %

Calcium80 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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