Mcdonald's

Mcdonald's - Mc Flurry / Reeses

Serving Size :
11.9 oz

550

Cal

63%

88g

Carbs

27%

17g

Fat

9%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber1 g
Sugar73 g
Fat17 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein13 g
Sodium250 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A20 %
Vitamin C-- %
Calcium45 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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