Mc Donald's

Mc Donald's - Mc Flurry Prestígio

Serving Size :
1 mcflurry padrão

307

Cal

67%

77g

Carbs

28%

14g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal

307 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,144g

156 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber20 g
Sugar0 g
Fat14 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium156 mg
Potassium0 mg
Cholesterol24 mg
Vitamin A0 %
Vitamin C0 %
Calcium16 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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