Mc Donald

Mc Flurry Ovomaltine

Serving Size:
414

Cal

68%

69g

Carbs
27%

12g

Fat
5%

5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1586 Cal

414/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium2075 mg
225/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
69 g
Dietary Fiber
2 g
Sugars
0 g
Fat
12 g
Saturated
5.8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1.2 g
Protein
5 g
Sodium
225 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
26 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.