Mc Donald's

Mc Donald's - Mc Flurry Oreo

Serving Size :
1 pot
570Cal
62%89gCarbs
31%20gFat
7%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber1 g
Sugar64 g
Fat20 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium390 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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