Mc Donald´s

Mc Donald´s - Mc Chiken (Brasil)

Serving Size :
1 sanduiche
424Cal
37%39gCarbs
46%22gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,576 cal
424 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,444g
856 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber26 g
Sugar-- g
Fat22 g
Saturated56 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein18 g
Sodium856 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

424 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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