Mc Donald

Mc Donald - Mc Chiken

Serving Size :

1 sandwich

445

Cal

39%

43g

Carbs

42%

21g

Fat

19%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,555 cal

445 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat46g

21 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber0 g

Sugar0 g

Fat21 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

1.1

Hours of Cycling

Minutes of Running

2.7

Hours of Cleaning

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