Selection (Food Basics)

Selection (Food Basics) - Mayonnaise

Serving Size :

110Cal

4%1gCarbs

96%12gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat12 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated7 g

Trans0 g

Protein0 g

Sodium85 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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