Marks and Spencer

Marks and Spencer - Mayonnaise

Serving Size :
100 g

675

Cal

4%

6g

Carbs

96%

71g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,325 cal

675 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-4g

71 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat71 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

675 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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