Nola

Nola - Mayonaise

Serving Size :
100 g
490Cal
6%7gCarbs
94%52gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium2,038g
262 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar6 g
Fat52 g
Saturated6 g
Polyunsaturated34 g
Monounsaturated10 g
Trans-- g
Protein0 g
Sodium262 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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