Maya Kaimal (Costco

Maya Kaimal (Costco - Coconut Chicken Curry

Serving Size :
100 g
106Cal
21%5gCarbs
38%4gFat
42%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal
106 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,941g
359 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium359 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C11 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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