Islands Restaurant

Islands Restaurant - Mavericks Burger- Wheat Bun, Turkey Patty

Serving Size :
1 burger

1,095

Cal

45%

124g

Carbs

38%

47g

Fat

17%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal905 cal

1,095 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium-502g

2,802 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs124 g
Dietary Fiber-- g
Sugar-- g
Fat47 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium2802 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1095 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.7

Hours of Cleaning
Recipes & Inspiration

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