Island's Restaurant

Island's Restaurant - Mavericks Burger and Fries

Serving Size :
1 order (burgers and fries)
1,360Cal
35%120gCarbs
50%76gFat
15%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal640 cal
1,360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-9g
76 / 67gleft
Sodium-342g
2,642 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs120 g
Dietary Fiber4 g
Sugar-- g
Fat76 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium2642 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1360 calories

3.4Hours of Cycling
2.3Hours of Running
8.3Hours of Cleaning

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