Grandma Singletons

Grandma Singletons - Mature Cheddar Cheese

Serving Size :
100 grs
412Cal
0%--Carbs
75%34gFat
25%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,588 cal
412 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat34 g
Saturated22 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein25 g
Sodium670 mg
Potassium79 mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

412 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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