Generic

Generic - Matar Ka Nimona

Serving Size :
1 bowl

692

Cal

44%

79g

Carbs

41%

33g

Fat

15%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,308 cal

692 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium-965g

3,265 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber27 g
Sugar28 g
Fat33 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium3265 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A81 %
Vitamin C362 %
Calcium21 %
Iron56 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.