mass gainer

mass gainer - mass gainer shake

Serving Size :
300 gram
1,040Cal
79%223gCarbs
6%8gFat
14%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal960 cal
1,040 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs223 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1040 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

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