Marked

Marked - Mass Gainer

Serving Size :
4 scoops

700

Cal

67%

116g

Carbs

4%

3g

Fat

29%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs116 g
Dietary Fiber3 g
Sugar7 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium260 mg
Potassium500 mg
Cholesterol110 mg
Vitamin A1 %
Vitamin C1 %
Calcium22 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
Recipes & Inspiration

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