MHP

MHP - Mass Gainer

Serving Size :
132 grams
510Cal
45%58gCarbs
19%11gFat
36%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber12 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium480 mg
Potassium1020 mg
Cholesterol2 mg
Vitamin A60 %
Vitamin C60 %
Calcium123 %
Iron55 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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