MHP

MHP - Mass Gainer

Serving Size :
132 grams

510

Cal

45%

58g

Carbs

19%

11g

Fat

36%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber12 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium480 mg
Potassium1020 mg
Cholesterol2 mg
Vitamin A60 %
Vitamin C60 %
Calcium123 %
Iron55 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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