Gnc

Gnc - Mass Gainer

Serving Size :
4 scoops(182 g)

700

Cal

66%

115g

Carbs

5%

4g

Fat

29%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs115 g
Dietary Fiber5 g
Sugar6 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium270 mg
Potassium1000 mg
Cholesterol105 mg
Vitamin A1 %
Vitamin C1 %
Calcium22 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
Recipes & Inspiration

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