Luby's Cafeteria

Luby's Cafeteria - Mashed Potatoes

Serving Size :
0.5 cup

277

Cal

35%

25g

Carbs

57%

18g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal

277 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,136g

164 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar0 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein5 g
Sodium164 mg
Potassium777 mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.