Mimi's Cafe

Mimi's Cafe - Mashed Potatoes

Serving Size :
10 oz

300

Cal

48%

37g

Carbs

41%

14g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber3 g
Sugar7 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium930 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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