Raley's Cheesy Mashed Potatoes

Raley's Cheesy Mashed Potatoes - Mashed Potatoes

Serving Size :

250Cal

32%15gCarbs

48%10gFat

19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber4 g

Sugar0 g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium660 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium10 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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