Betty Crocker

Betty Crocker - Mashed Potatoes

Serving Size :
0.667 cup prepared
140Cal
55%20gCarbs
37%6gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium350 mg
Potassium350 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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