Il Laboratorio Del Gelato

Il Laboratorio Del Gelato - Mascarpone Gelato

Serving Size :
0.5 cup

200

Cal

37%

18g

Carbs

55%

12g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,223g

77 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar17 g
Fat12 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium77 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C4 %
Calcium16 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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