Diamond

masala matar

Serving Size:
467

Cal

49%

57.2g

Carbs
35%

17.96g

Fat
16%

19.06g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1533.3 Cal

466.7/2000Calleft
Fitness Goals:
Fat49.04 g
17.96/67gleft
Sodium1887.73 mg
412.27/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
57.2 g
Dietary Fiber
0 g
Sugars
0 g
Fat
17.96 g
Saturated
8.34 g
Polyunsaturated
2.24 g
Monounsaturated
7.34 g
Trans
0 g
Protein
19.06 g
Sodium
412.27 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Masala Matar

Bhujiawala

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